Good morning everyone! Here’s a little something to start your Friday off on a good start! A simple, little breakfast, that will have you feeling great all day!
To start, I took one (three pictured for your convenience) papaya spear and cut it in half once vertically, and 100 times horizontally 😉
Next, I took about 1/2 an ounce of Pepita-Cranberry Trail Mix, that I picked up from the farmers market yesterday, and set it aside
Here’s what the servings look like. They’re very itsy-bitsy, and oh-so-cute! The bowl is only a couple inches big
To start my little yogurt bowl, I grabbed my favorite, Trader Joes non-fat, plain, Greek Yogurt and put 1/2 a cup into a ramekin
Then, I put the trail mix on top, following with my itsy-bitsy papaya chunks
There you have it! This was a small, filling breakfast, that keeps you feeling light and ready to go! Keep in mind that I don’t usually eat big meals- I eat very often throughout the day. That’s just how my body works!
If you’re a breakfast, lunch, and dinner kinda person, I would probably double the serving size, as this is only 1/2 a serving.
Also, know that you can make any adjustments to this as you feel led! You can use any yogurt, any dried fruit, and any nut/trail-mix you choose! In fact, if you come up with something different, send it my way at firstname.lastname@example.org and I’ll post it on my blog! That would be fun, right? 🙂
Anyways friends, have a fabulous day, and I will see you back here later!